Abdullah bin Al-Autaqi berkata:
Ubat hati itu ada lima:
1 - Bergaul dengan orang alim.
2 - Suka membaca dan tadabbur al-Quran.
3 - Membersih perut daripada makanan haram.
4 - Suka qiamullail.
5 - Zikir dan berdoa kepada Allah swt ketika fajar
- Ikutilah status semasa saya, InsyaAllah :)
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Pelawat
Negara Pelawat
1 comments:
According to Stanford Medical, It's indeed the ONLY reason women in this country get to live 10 years longer and weigh an average of 19 KG lighter than us.
(And actually, it is not related to genetics or some secret diet and EVERYTHING about "how" they are eating.)
P.S, I said "HOW", and not "what"...
Tap this link to determine if this brief questionnaire can help you release your real weight loss possibilities
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